Nutrition and prevention counselling
Practical guidance for parents on child nutrition and everyday prevention, built around your family’s routines.
Who it helps
- Parents of infants, children and adolescents
- Families who want guidance on balanced eating
- Children with allergy concerns who benefit from a cleaner home environment
Signs and when to consult
- You have questions about what your child eats
- You want to prevent allergy flare-ups at home
- You would like a simple, realistic routine
What happens during the visit
- Your questions about food and routine are discussed
- Preventive health steps are explained in plain language
- You leave with practical points to follow at home
How it helps at home
- Offer a balanced diet with fruit, vegetables and omega-3s
- Keep indoor air clean; vacuum regularly and wash bedding, curtains and soft toys weekly
- Keep indoor humidity around 40–50%
- Limit pet exposure in the child’s bedroom
- Check the pollen count and limit outdoor activity on high-pollen days
Frequently asked questions
Is this only for children with allergies?
No. It is for any parent who wants practical guidance on nutrition and prevention.
What does a balanced diet include?
A balanced diet with fruit, vegetables and omega-3s. Dr. Anjali can tailor advice to your child.
How can I reduce allergens at home?
Avoid dust, pollen, mould, pet dander and strong odours, and keep indoor air clean.
Do I need to bring anything?
Previous reports and your questions are enough.
Emergency: if your child has difficulty breathing, seek emergency care immediately or call the clinic on 92326 95193.
Let’s plan your child’s visit.
Call the clinic or send an appointment enquiry. We’ll discuss your concern and arrange a suitable visit.